Do you love cooking?
OR, would you rather have it ready-made?
Well, here’s a new twist on how to get through tough times with the right mixture of ingredients!
It’s no secret that divorce is one of the most emotionally charged events in a person’s life. From the blame and anger to the fear and shame, it’s easy to get lost in the negativity with the end of a relationship. When it comes to divorce, communication is key, but it’s also one of the first things to go out the window.
But what if we told you there was a solution? A way to make your divorce not only bearable, but even heart-healthier? That’s why having a heart-healthy divorce is so important, and why divorce mediator Judith Weigle is here to help.
Judith has a unique perspective when it comes to divorce. She started her career in marketing for the Clyde Beatty-Cole Bros. Circus and Dancing Bear, but over the years she developed her skills as a mediator and has been helping people navigate divorce for 10 years. Now, she’s the host of her own podcast “The Amicable Divorce Expert” where she provides guidance and support to those going through the trauma of divorce.
Judith’s recipe for a heart-healthy divorce includes four key ingredients: addressing emotional issues first, learning conflict communication, managing your time, and developing a self-care plan. She knows that humor is important, too, so she uses it appropriately to help redirect emotional intensity and bring people back to the basics of human connection.
Her recipe for a heart-healthy divorce is a must-try for anyone going the life-altering transition.
So, what exactly goes into this heart-healthy recipe?
Judith says it’s all about addressing the emotional issues first, learning some conflict communication skills, managing your time differently, AND developing a self-care plan that takes care of YOU.
But she doesn’t stop there. She knows that humor is KEY (remember the circus), and uses it to redirect emotional intensity and bring people back to the basics of human connection. Let’s be honest here. Sometimes we all just need a good belly laugh in the midst of difficult situations and challenging confrontations.
So, what happens when you bring all of these unique elements together?
When I met Judith, I was immediately drawn to her sense of humor and her fascinating background. We connected right away, and I was blown away by her communication skills, insights, and unique perspective on life. She’s not just a mediator, she’s a conflict transformer! And her guidance and expertise are truly invaluable for those of you going through a divorce.
Judith’s tips and insights for divorce mediators are helpful, constructive, and based on her own experiences. She knows what it takes to make it through one of the toughest times in life, and she’s here to help others do the same. So, if you’re in the midst of a divorce or know someone who is, don’t miss the opportunity to learn from Judith and seize the opportunity to have a heart-healthy divorce, not a heart-wrenching divorce.
Her tips and insights are helpful, constructive, and based on her own experiences with self and others. She knows what it takes to make it through one of the most challenging times in life, and she’s here to help others do the same.
Oh, but wait! Judith isn’t just a divorce mediator. She’s also an animal lover who contributes to the Homeless and Humane Society, and a huge fan of stand-up comedy. In fact, she believes that contemporary comedians are the new philosophers of our modern day. And did I tell you about her love of football? She considers football her one TRUE sport.
So, grab a cup of coffee and tune into “The Amicable Divorce Expert” at Decoding the Conflict Mindset Podcast for some much-needed guidance, humor, and support.