Mindset Shift

Happy New Year to my Friends, Family & Community With a fresh New Year upon us, it’s that time of the year when people make resolutions and promises to fulfill in the coming year. The most common are intentions to lose/gain weight, to live a healthier lifestyle, or develop [Read more . . .]

The Science of Compassion – How You Show Up Matters Do you know that 70% of all people who seek medical attention for headaches find out there’s no organic reason? It’s simply stress! Do you know that a recent study found that 40% of the workforce is on [Read more . . .]

“Walk as if you are kissing the Earth with your feet.’ ~Thich Nhat Hahn No matter how out-of-control your day is, no matter how stressful your job or life becomes, the act of being present can become an oasis. What are we busy doing? In our urgent world, [Read more . . .]

It’s a simple question I asked myself this past year that led me to some big and small life changes. One of the big changes was seeing my oldest graduate from college. Another was preparing for the loss of yet another sibling due to cancer. And, yet another [Read more . . .]

I believe gratitude doesn’t come in the front door all dressed up and bearing Thanksgiving pies; rather, it slips in through the kitchen door like the plumber did when the pipes were clogged just after my cat dropped his prized catch—a mouse—there. Forget what you’ve heard about not [Read more . . .]

Your DISC behavioral style is how you DO things – those behavioral habits you do automatically – without thinking. And they are observable by others. But if you think about the people you really admire, you’ll find that what makes someone popular, successful, and self-confident are the qualities [Read more . . .]

Listen and learn as we UNCOVER How Don spent years representing workplace victims against their villainous bosses. Attorney Don Phin tells a compelling story when it comes to the dramas and traumas experienced at work through the lives of many clients. He talks about the angst of being [Read more . . .]