The Science of Compassion

The Science of Compassion – How You Show Up Matters Do you know that 70% of all people who seek medical attention for headaches find out there’s no organic reason? It’s simply stress! Do you know that a recent study found that 40% of the workforce is on [Read more . . .]

What Gives You Joy?

It’s a simple question I asked myself this past year that led me to some big and small life changes. One of the big changes was seeing my oldest graduate from college. Another was preparing for the loss of yet another sibling due to cancer. And, yet another [Read more . . .]